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PowerUp Resilienz Video Training

PowerUp Resilienz Video Training

Du möchtest nicht mehr ständig unter Strom stehen und abends nur noch erschöpft auf Dein Sofa fallen.  Stattdessen möchtest Du mit wieder mehr Leichtigkeit und Energie deinen Alltag genießen.  
Das PowerUp Resilienz unterstützt Dich, wieder in Deine Kraft zu kommen.  

Mit dem Training lernst Du die für Dich wichtige Stellschrauben kennen und bekommst konkrete Tipps und Methoden um Deine Energiefresser nachhaltig zu reduzieren und die für Dich wichtigen Energie-Booster zu identifizieren und zu nutzen.

Erfolg darf Spaß machen und sich leicht anfühlen.



Inhalt:

  1. Stress verstehen

  2. Energielevel ausbauen

  3. Optimistisch sein

  4. Fokus auf Handlungsräume

  5. Rollen und Grenzen kennen und prüfen

  6. Stärken bewusst machen und nutzen

  7. Stress-Antreiber kennen und managen

  8. Perspektive-Wechsel nutzen

  9. Wirksam kommunizieren und Konflikte lösen (sehr umfangreiches Kapitel)

  10. Zielorientiert planen und arbeiten

Insgesamt 6 Stunden Kursdauer:

  • Videos aus 10 Kapiteln mit einer Gesamt-Dauer von 3 Stunden.

  • Zusätzliche Bearbeitungszeit der Arbeitsblätter von ca. 3 Stunden.

  • 6 Monate Zugriff auf den Kurs. Verlängerung über Zusatzzahlung möglich.

  • Es besteht zusätzlich die Möglichkeit, zusätzlich ein persönliches 1:1 Coaching zu buchen (nicht im Preis enthalten), um bestimmte Themen aus dem Training gemeinsam zu reflektieren oder zu vertiefen.


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PowerUp Resilienz Video Training
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1. If you would like more information about the product, please contact the vendor directly: info@viteamin-b.de

2. If you have any questions about your order or cannot reach the vendor's support, please contact our support team: support-eu@copecart.com

Affiliate: anja0003
www.tuv.com
ID 9000030510


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