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Schweinehundmeditation

In dieser Meditation geht es darum, deinem inneren Schweinehund (innerer Verhinderer) zu begegnen, um mit ihm Freundschaft zu schließen und Ihre Ziele mit ihm zu besprechen.

„Das, was du kennst, hat keine Macht mehr über Dich“.

Der innere Verhinderer,  der Bodyguard,  der Wachhund,  der Türsteher,  der Wächter,

der innere Saboteur, auch Sabotier genannt,  der Widerstand 

sind alles Begriffe für einen Schutzmechanismus in uns.  

Dieser Mechanismus ist darauf programmiert Schmerz zu vermeiden,  der will uns nichts Böses.  Gerade in Bezug auf Trauma ist das ein ganz wichtiger Mechanismus,  denn er sorgt dafür, dass unser System nicht überlastet wird.  

D.h. alles, was neu ist, ist fremd und potenziell gefährlich, weil es nicht kontrollierbar und einschätzbar ist. Dieser Mechanismus sorgt dafür, dass wir in unserer Komfortzone bleiben, die manchmal gar nicht so schön ist, aber zumindest ist sie bekannt und „bekannt“ wird von diesem Mechanismus als SICHER eingestuft. 

Bekannt = sicher - ist die Formel deines Schutzmechanismus.

Mit dieser Meditation kannst du ihm begegnen und ihn zu deinem Freund machen. 

 Dauer ca. 24. min.

Wertschätzung:  12 €

HIER & JETZT für nur

1 €
Du sparst 11 €


  Alle geführten Meditationen sind von mir erstellt worden, d.h. ich habe die Texte selbst geschrieben bzw. empfangen & gesprochen. Es ist also keine Studioqualität. Empfehlenswert ist es die  geführten Meditationen im Sitzen zu machen. Meditationen ersetzen keinen Arzt oder Heilpraktiker. Das Wort Heilung bezieht sich immer nur auf den spirituellen Aspekt. Bei psychischen oder körperlichen Beschwerden suche bitte einen Arzt auf. Achtung, wenn du bereits einen Kurs bei mir gebucht hast oder buchen willst, dann kann es sein, dass du diese Meditationen auch innerhalb des Kurses findest. Bitte achte eigenständig darauf und schaue ins Inhaltsverzeichnis des Kurses, damit du sie nicht doppelt bekommst.  



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